Well today I'll tell you about my biggest hobby: Running. This activity more than one hobby is for me one of the things that I love the most, that connects me the most and I enjoy.
I started running for three years, at first I saw it as a sport, which suited me a lot, since it adapted to my times, I could do it anywhere and it was free, what better? However over time I fell in love with this activity, and now I did not see it as an obligation or as a condition to have a good physical condition, but was becoming a necessity. Over time I have been acquiring greater skills and today I manage to run 10 km in an hour. I try to run whenever I can, however fixed I run 13 km 4 times a week.
They are impressive the benefits that can have to do this sport, not only on a physical level. For me it has been very healing, because it has helped me to believe in my abilities and to fight to overcome obstacles, besides it relaxes me and connects with myself more than any other activity that realizes. For if we think carefully is a way of moving that does not involve any other means than ourselves or with what surrounds us, is to feel that for a moment in the day one owns the time, body and mind. Actually running is for me my sport, my medicine and my passion.

In this occasion I will not speak a great human Chilean, but an animal, in this case my favorite animal and breed: The Chilean Fox Terrier. Of attractive physical type (I imagine for other dogs), small and graceful structure, short hair and with three varieties of color: black white and coffee. The Chilean Fox Terrier is currently one of the members of our most beloved local and popular wildlife, however,  How do you achieve such popularity? We will find out in this post.The origin of the Chilean Fox terrier dates back to the 18th century, during the colonial époque with the arrival of its predecessors, the smooth-haired fox terrier. These came as a way of controlling the plagues of foxes and rats. These in Chile found the love, and of its cross with native dogs will be born the present Chilean terrier. The Chilean fox terrier accounts for the syncretism of its canine ancestors, from its English predecessors inherited the restless temperament and barking, while of the local dogs it possesses the balance, the courage, loyalty and spirit of guard. This character earned him great popularity in south-central Chile, where his bravery and loyalty were values ​​very well considered by the local peasantry, who during the 19th century saw in this dog the most reliable shepherd of their livestock. This popularity earned him high recognition, which gave him a great mobility in the social scale, because not only the peasants wanted a fox terrier, but also the upper classes because its image represented graciousness and elegance.
As early as the 19th century, one might think that the Fox Terrier had everything, fame, prestige and recognition, but it lacked something more: contact with the middle classes. This process was not easy, because it had to bear the stigma of being a dog monger or dog of rich people. However our tireless friend managed to overcome adversity. Today his popularity is such that he achieved a leading role in the comic book "Condorito" as the faithful Washintong, even consecrated as an inspirer of a line of toys in his honor released by Mattel.As you can see the consecration of Fox terrier has been a complex process, which has gone hand in hand with the historical processes of our country, however before all these the Fox terrier has been able to position itself and give an example of overcoming and canine and Chilean struggle , That is why for me the Chilean Fox Terrier deserves to be a great Chilean, hopefully it will come out well of all the challenges that come to him, as his fame is on the rise.

Good morning everyone! In this ocaccion  I will tell you about the food, one of my favorite subjects jijijiji. For me the food is a very important issue, especially since last year, I was diagnosed with a problem in the pancreas, which led me to completely change my diet. Although, I have always tried to eat as healthy as possible (for example I have been a vegetarian for 8 years) however when detected this disease I am very aware of what I eat both in variety and in caloric intake.

I am of the people who absolutely believe in the phrase "we are what we eat", that is why I try mostly to consume raw and organic foods. I love fruits and vegetables with all my heart! Among the first my favorite are Mango, kiwi and berries, as for the vegetables I die for the cucumber, rucula and tomatoes. Also I can never miss in my diet the seeds and nuts, among these I could not choose a favorite, I love them all equally :D

However I am not iron, and during the weekend I let myself be tempted by some foods that are my absolute weakness: The pizza and the goodies. In the case of pizza is by far my favorite food, that is why whenever I have opportunity I will eat a good slace to a restaurant, I try to know new places (with my friends we call it "the pizza route") although I always end up in love with the same restaurants: "Olimpia" and "Tiramisu", for me the best pizzas in Santiago.

The interesting thing about this lifestyle is that it has taken me to know new foods and preparations, which has led me to the full conviction that eating well and rich is possible. Especially because when we prepare our own food and we relate in most of the processes that involve their consumption we generate a special bond with our body, which seems to me too important but very forgotten in the world in which we live.